Calories in Evol - Beef bowl

Calories and macros

470

Cal

37%

43g

Carbs
50%

26g

Fat
13%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs43g
Dietary Fiber4g
Sugars4g
Fat26g
Saturated4.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein15g
Sodium770mg
Potassium380mg
Cholesterol25mg
Vitamin A--
Vitamin C--
Calcium50%
Iron2.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

470 calories

cycling image

1.2

Hours of Cycling

running image

48

Minutes of Running

cleaning image

2.8

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today