Calories in Ref:27212500.us.fndds.v6 - *#beef and Noodles With Soy-based Sauce (Mixture).
Calories and macros
171
Cal
18%
7.6g
Carbs52%
9.9g
Fat31%
13.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 7.6g |
Dietary Fiber | 0.6g |
Sugars | 1g |
Fat | 9.9g |
Saturated | 2.2g |
Polyunsaturated | 2.9g |
Monounsaturated | 4g |
Trans | -- |
Protein | 13.2g |
Sodium | 273mg |
Potassium | 166mg |
Cholesterol | 35mg |
Vitamin A | 10% |
Vitamin C | 2% |
Calcium | 15% |
Iron | 1.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
171 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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