Calories in Homade - Beef
Calories and macros
213
Cal
0%
--
Carbs57%
13g
Fat43%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 13g |
Saturated | 5g |
Polyunsaturated | 0.4g |
Monounsaturated | 6g |
Trans | 0.9g |
Protein | 22g |
Sodium | 61mg |
Potassium | 270mg |
Cholesterol | 77mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 1% |
Iron | 12% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
213 calories
32
Minutes of Cycling21
Minutes of Running1.3
Hours of Cleaning