Start Today

​

Calories in buywholefoods - beans

Calories and macros

31

Cal

45%

41.5g

Carbs
29%

12g

Fat
25%

23.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs41.5g
Dietary Fiber--
Sugars--
Fat12g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans12g
Protein23.1g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

31 calories

cycling image

4

Minutes of Cycling

running image

3

Minutes of Running

cleaning image

11

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today