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Calories in Findus - Bastoncini Capitan Findus

Calories and macros

213

Cal

40%

21g

Carbs
35%

8.3g

Fat
25%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs21g
Dietary Fiber0.9g
Sugars0.5g
Fat8.3g
Saturated1.1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein13g
Sodium0.9mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

213 calories

cycling image

32

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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