Start Today

​

Calories in Sainsburys - Basics Spaghetti Bolognese Frozen

Calories and macros

401

Cal

58%

57g

Carbs
18%

8g

Fat
23%

23g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs57g
Dietary Fiber6g
Sugars11g
Fat8g
Saturated3g
Polyunsaturated1g
Monounsaturated4g
Trans--
Protein23g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

401 calories

cycling image

1

Hour of Cycling

running image

41

Minutes of Running

cleaning image

2.4

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today