Calories in Ah (Adcg) - Basic Havermout
Calories and macros
375
Cal
66%
59g
Carbs18%
7g
Fat16%
14g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
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Nutritional info
| Carbs | 59g |
| Dietary Fiber | 10g |
| Sugars | 0.7g |
| Fat | 7g |
| Saturated | 1.5g |
| Polyunsaturated | 2.5g |
| Monounsaturated | 3g |
| Trans | -- |
| Protein | 14g |
| Sodium | 0mg |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
375 calories
57
Minutes of Cycling
38
Minutes of Running
2.3
Hours of Cleaning
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