Calories in The coconut collaborative - Banoffe
Calories and macros
102
Cal
19%
4.9g
Carbs79%
8.9g
Fat1%
0.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pot
Nutritional info
Carbs | 4.9g |
Dietary Fiber | -- |
Sugars | 3.2g |
Fat | 8.9g |
Saturated | 7.4g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 0.3g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
102 calories
15
Minutes of Cycling10
Minutes of Running37
Minutes of Cleaning