Verified
Calories in - Banana Protein Smoothie
Calories and macros
415
Cal
69%
69.2g
Carbs7%
2.9g
Fat24%
23.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 16 fl oz
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Nutritional info
| Carbs | 69.2g |
| Dietary Fiber | 1.8g |
| Sugars | 66.4g |
| Fat | 2.9g |
| Saturated | 1.7g |
| Polyunsaturated | 0.2g |
| Monounsaturated | 0.7g |
| Trans | 0g |
| Protein | 23.9g |
| Sodium | 197.1mg |
| Potassium | 758.8mg |
| Cholesterol | 13.4mg |
| Vitamin A | 7.8% |
| Vitamin C | 70% |
| Calcium | 51.7% |
| Iron | 3.6% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
415 calories
1
Hour of Cycling
42
Minutes of Running
2.5
Hours of Cleaning
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