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Calories in Thriving Home - Baked Brownie Oatmeal

Calories and macros

254

Cal

58%

38.9g

Carbs
30%

9g

Fat
11%

7.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs38.9g
Dietary Fiber4.4g
Sugars13.8g
Fat9g
Saturated4.4g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein7.6g
Sodium271mg
Potassium--
Cholesterol51mg
Vitamin A3%
Vitamin C2%
Calcium9%
Iron13%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

254 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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