Verified
Calories in - Bagels Delgados
Calories and macros
111
Cal
79%
22g
Carbs5%
0.6g
Fat16%
4.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 thin bagel
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Nutritional info
Carbs | 22g |
Dietary Fiber | 0.7g |
Sugars | 3.5g |
Fat | 0.6g |
Saturated | 0.2g |
Polyunsaturated | 0.2g |
Monounsaturated | 0.1g |
Trans | 0g |
Protein | 4.4g |
Sodium | 177.2mg |
Potassium | 44.9mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 9.2% |
Iron | 8.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
111 calories
17
Minutes of Cycling
11
Minutes of Running
40
Minutes of Cleaning
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