Calories in Dempster's Bodywise - Bagel
Calories and macros
140
Cal
74%
27g
Carbs9%
1.5g
Fat16%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Bagel
Nutritional info
Carbs | 27g |
Dietary Fiber | 4g |
Sugars | 2g |
Fat | 1.5g |
Saturated | 0.4g |
Polyunsaturated | 0.6g |
Monounsaturated | 0.2g |
Trans | 0g |
Protein | 6g |
Sodium | 200mg |
Potassium | 130mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning