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Calories in Nyc Bagel Deli - Bagel

Calories and macros

290

Cal

84%

64g

Carbs
3%

1g

Fat
13%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs64g
Dietary Fiber3g
Sugars6g
Fat1g
Saturated0g
Polyunsaturated--
Monounsaturated--
Trans--
Protein10g
Sodium--
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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