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Calories in Mcdonalds 10 Piece Chicken Nuggets - Bad Fast Food

Calories and macros

470

Cal

25%

30g

Carbs
56%

30g

Fat
18%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber2g
Sugars0g
Fat30g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein22g
Sodium900mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C4%
Calcium2%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

470 calories

cycling image

1.2

Hours of Cycling

running image

48

Minutes of Running

cleaning image

2.8

Hours of Cleaning

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