Calories in Iglo - Bacalhau No Forno

Calories and macros

516

Cal

36%

45.3g

Carbs
54%

30.3g

Fat
11%

13.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs45.3g
Dietary Fiber3.2g
Sugars12.2g
Fat30.3g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans--
Protein13.9g
Sodium238mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

516 calories

cycling image

1.3

Hours of Cycling

running image

52

Minutes of Running

cleaning image

3.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today