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Calories in g - B

Calories and macros

200

Cal

51%

40g

Carbs
46%

16g

Fat
3%

2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs40g
Dietary Fiber0.2g
Sugars30g
Fat16g
Saturated10g
Polyunsaturated2g
Monounsaturated2g
Trans19g
Protein2g
Sodium24mg
Potassium58mg
Cholesterol30mg
Vitamin A0%
Vitamin C0%
Calcium6%
Iron1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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