Verified

Calories in - Azúcar De Dátil

Calories and macros

547

Cal

100%

141.3g

Carbs
0%

--

Fat
0%

0.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs141.3g
Dietary Fiber0g
Sugars139.7g
Fat0g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans--
Protein0.2g
Sodium40.3mg
Potassium191.5mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium12%
Iron5.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

547 calories

cycling image

1.4

Hours of Cycling

running image

56

Minutes of Running

cleaning image

3.3

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today