Calories in Generic - Avocado (As Per Usda/google)
Calories and macros
322
Cal
20%
17g
Carbs76%
29g
Fat5%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 whole (201g)
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Nutritional info
| Carbs | 17g |
| Dietary Fiber | 14g |
| Sugars | 1.3g |
| Fat | 29g |
| Saturated | 4.3g |
| Polyunsaturated | 3.6g |
| Monounsaturated | 20g |
| Trans | -- |
| Protein | 4g |
| Sodium | 14mg |
| Potassium | 975mg |
| Cholesterol | -- |
| Vitamin A | 5% |
| Vitamin C | 33% |
| Calcium | 2% |
| Iron | 6% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
322 calories
49
Minutes of Cycling
32
Minutes of Running
1.9
Hours of Cleaning
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