Calories in La Esquina De Las Flores - Avena
Calories and macros
400
Cal
73%
64g
Carbs13%
5g
Fat15%
13g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 64g |
Dietary Fiber | 9g |
Sugars | 0g |
Fat | 5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 13g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 50% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
400 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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