Calories in Ganavi's - Avarekalu(surti Papdi) Saaru
Calories and macros
340
Cal
49%
45.2g
Carbs34%
13.8g
Fat17%
15.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 500 gm
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Nutritional info
Carbs | 45.2g |
Dietary Fiber | 15g |
Sugars | 8.2g |
Fat | 13.8g |
Saturated | 2.5g |
Polyunsaturated | 2.6g |
Monounsaturated | 5.8g |
Trans | -- |
Protein | 15.6g |
Sodium | 947.2mg |
Potassium | 630.3mg |
Cholesterol | -- |
Vitamin A | 41.5% |
Vitamin C | 35.7% |
Calcium | 20.5% |
Iron | 33.5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
340 calories
52
Minutes of Cycling
34
Minutes of Running
2
Hours of Cleaning
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