Calories in Harvest Gold - Atta Kulcha (Apr 2019, India)
Calories and macros
276
Cal
78%
54g
Carbs12%
3.6g
Fat10%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 54g |
Dietary Fiber | 5.2g |
Sugars | 3.9g |
Fat | 3.6g |
Saturated | 0.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 7g |
Sodium | 443mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
276 calories
42
Minutes of Cycling28
Minutes of Running1.6
Hours of Cleaning