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Calories in the Omelette Factory - Athenian Omelette

Calories and macros

583

Cal

21%

32.8g

Carbs
63%

43.6g

Fat
16%

24.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs32.8g
Dietary Fiber3.6g
Sugars0.8g
Fat43.6g
Saturated13.9g
Polyunsaturated2.9g
Monounsaturated8.5g
Trans0g
Protein24.7g
Sodium1131.5mg
Potassium315.2mg
Cholesterol482.2mg
Vitamin A25.6%
Vitamin C13.4%
Calcium29.5%
Iron20.5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

583 calories

cycling image

1.4

Hours of Cycling
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59

Minutes of Running
cleaning image

3.5

Hours of Cleaning
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