Calories in Reader's Digest Reverse Diabetes - Asparagus Roll Ups
Calories and macros
98
Cal
20%
5g
Carbs53%
6g
Fat27%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 roll up (2 full stalks)
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Nutritional info
Carbs | 5g |
Dietary Fiber | 1g |
Sugars | -- |
Fat | 6g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 7g |
Sodium | 536mg |
Potassium | -- |
Cholesterol | 14mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
98 calories
15
Minutes of Cycling
10
Minutes of Running
36
Minutes of Cleaning
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