Calories in Small Asian salad with almonds Independent - Asian with almonds
Calories and macros
570
Cal
42%
60g
Carbs38%
24g
Fat20%
28g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 250 gram
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Nutritional info
Carbs | 60g |
Dietary Fiber | 15g |
Sugars | 4g |
Fat | 24g |
Saturated | 2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 28g |
Sodium | 630mg |
Potassium | 0mg |
Cholesterol | 50mg |
Vitamin A | 25% |
Vitamin C | 90% |
Calcium | 20% |
Iron | 40% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
570 calories
1.4
Hours of Cycling
58
Minutes of Running
3.5
Hours of Cleaning
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