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Calories in Grassroots Salad Company - Asian Salad

Calories and macros

480

Cal

32%

38g

Carbs
52%

27.5g

Fat
16%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs38g
Dietary Fiber7g
Sugars8g
Fat27.5g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein19g
Sodium979mg
Potassium--
Cholesterol25mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

480 calories

cycling image

1.2

Hours of Cycling

running image

49

Minutes of Running

cleaning image

2.9

Hours of Cleaning

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