Calories in Pencader - Asian Noodles
Calories and macros
297
Cal
60%
45g
Carbs20%
6.8g
Fat20%
15g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.75 cup
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Nutritional info
| Carbs | 45g |
| Dietary Fiber | 2g |
| Sugars | 26g |
| Fat | 6.8g |
| Saturated | 1.2g |
| Polyunsaturated | 1.4g |
| Monounsaturated | 0g |
| Trans | 0g |
| Protein | 15g |
| Sodium | 540mg |
| Potassium | 150mg |
| Cholesterol | 0mg |
| Vitamin A | 43% |
| Vitamin C | 46% |
| Calcium | 2% |
| Iron | 3% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
297 calories
45
Minutes of Cycling
30
Minutes of Running
1.8
Hours of Cleaning
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