Calories in St Louis Bread Co - Asiago Demi
Calories and macros
160
Cal
20%
22g
Carbs73%
35g
Fat6%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 oz
Nutritional info
Carbs | 22g |
Dietary Fiber | 1g |
Sugars | 0g |
Fat | 35g |
Saturated | 4g |
Polyunsaturated | 2.5g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 7g |
Sodium | 320mg |
Potassium | -- |
Cholesterol | 10mg |
Vitamin A | 4% |
Vitamin C | 0% |
Calcium | -- |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
160 calories
24
Minutes of Cycling16
Minutes of Running58
Minutes of Cleaning