Calories in Asda Wafer Thin Ham - Asda Wafer Thin Ham
Calories and macros
104
Cal
3%
0.8g
Carbs35%
4.1g
Fat61%
16g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gs
Nutritional info
Carbs | 0.8g |
Dietary Fiber | 0g |
Sugars | 0.8g |
Fat | 4.1g |
Saturated | 1.6g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 16g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
104 calories
15
Minutes of Cycling10
Minutes of Running38
Minutes of Cleaning