Calories in Aronia - Aronia
Calories and macros
47
Cal
79%
9.6g
Carbs9%
0.5g
Fat12%
1.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 9.6g |
Dietary Fiber | 5.6g |
Sugars | 10g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1.4g |
Sodium | 1mg |
Potassium | 162mg |
Cholesterol | -- |
Vitamin A | 7% |
Vitamin C | 35% |
Calcium | 3% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
47 calories
7
Minutes of Cycling
4
Minutes of Running
17
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today