Calories in Ref:419.it.bda.ieo.2008 - *#apples.
Calories and macros
45
Cal
93%
11g
Carbs6%
0.3g
Fat2%
0.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 11g |
Dietary Fiber | 2g |
Sugars | 0g |
Fat | 0.3g |
Saturated | 0.1g |
Polyunsaturated | 0.2g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 0.2g |
Sodium | 2mg |
Potassium | 120mg |
Cholesterol | 0mg |
Vitamin A | 8% |
Vitamin C | 5% |
Calcium | 6% |
Iron | 0.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
45 calories
6
Minutes of Cycling
4
Minutes of Running
16
Minutes of Cleaning
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