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Calories in Quaker - Apple Cinnamon Puffed Granola

Calories and macros

230

Cal

69%

42g

Carbs
22%

6g

Fat
8%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs42g
Dietary Fiber3g
Sugars13g
Fat6g
Saturated1g
Polyunsaturated2g
Monounsaturated3.5g
Trans0g
Protein5g
Sodium80mg
Potassium230mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium5%
Iron7.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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