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Calories in Tom Venuto Bffm - Apple-Cinnamon High Protein Apple Pancakes

Calories and macros

227

Cal

11%

10g

Carbs
26%

10g

Fat
63%

55g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10g
Dietary Fiber--
Sugars--
Fat10g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein55g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

227 calories

cycling image

34

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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