Calories in Specialte - Appenzeller rohschinken
Calories and macros
184
Cal
2%
1g
Carbs25%
5g
Fat73%
33g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 1g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 5g |
Saturated | 1.7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 33g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
184 calories
28
Minutes of Cycling18
Minutes of Running1.1
Hours of Cleaning