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Calories in - anita

Calories and macros

445

Cal

62%

69g

Carbs
31%

15.1g

Fat
7%

8.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs69g
Dietary Fiber0g
Sugars0g
Fat15.1g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein8.3g
Sodium0mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

445 calories

cycling image

1.1

Hours of Cycling

running image

45

Minutes of Running

cleaning image

2.7

Hours of Cleaning

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