Calories in MEMBERS MARK - ANGUS CHOICE BEEF PATTIES 113G

Calories and macros

280

Cal

0%

--

Carbs
66%

21g

Fat
34%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat21g
Saturated8g
Polyunsaturated--
Monounsaturated--
Trans1.5g
Protein24g
Sodium340mg
Potassium--
Cholesterol80mg
Vitamin A--
Vitamin C--
Calcium4%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

280 calories

cycling image

43

Minutes of Cycling

running image

28

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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