Calories in mare - anacardi mare
Calories and macros
603
Cal
20%
30g
Carbs70%
46g
Fat10%
15g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grammo
Nutritional info
Carbs | 30g |
Dietary Fiber | -- |
Sugars | 5g |
Fat | 46g |
Saturated | 9.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 15g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
603 calories
1.5
Hours of Cycling1
Hour of Running3.7
Hours of Cleaning