Calories in Harrys - American Sandwich Nature
Calories and macros
109
Cal
73%
19.5g
Carbs14%
1.7g
Fat13%
3.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Tranche (40 Gr)
Nutritional info
Carbs | 19.5g |
Dietary Fiber | 1g |
Sugars | 2.6g |
Fat | 1.7g |
Saturated | 0.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3.4g |
Sodium | 430mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
109 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning