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Calories in Harrys - American Sandwich Complet

Calories and macros

223

Cal

69%

37.1g

Carbs
17%

4g

Fat
14%

7.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs37.1g
Dietary Fiber4.3g
Sugars4.2g
Fat4g
Saturated0.4g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein7.3g
Sodium1003mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

223 calories

cycling image

34

Minutes of Cycling
running image

22

Minutes of Running
cleaning image

1.3

Hours of Cleaning
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