Calories in Nutrition Md - Ambrosia
Calories and macros
188
Cal
86%
43.3g
Carbs11%
2.4g
Fat4%
1.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 43.3g |
Dietary Fiber | 3.9g |
Sugars | 35.3g |
Fat | 2.4g |
Saturated | 1.9g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.8g |
Sodium | 17mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 61.5% |
Calcium | 49% |
Iron | 0.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
188 calories
28
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning