Calories in I love amaranth - Amaranth Nuts
Calories and macros
510
Cal
21%
27.4g
Carbs65%
38.4g
Fat15%
19.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
Nutritional info
Carbs | 27.4g |
Dietary Fiber | 10.2g |
Sugars | 2.9g |
Fat | 38.4g |
Saturated | 4.9g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 19.4g |
Sodium | 266.5mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 7% |
Iron | 26% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
510 calories
1.3
Hours of Cycling52
Minutes of Running3.1
Hours of Cleaning