Verified
Calories in Mariana - Almonds
Calories and macros
170
Cal
13%
6g
Carbs74%
15g
Fat13%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup
Nutritional info
Carbs | 6g |
Dietary Fiber | 4g |
Sugars | 1g |
Fat | 15g |
Saturated | 1g |
Polyunsaturated | 3.5g |
Monounsaturated | 10g |
Trans | 0g |
Protein | 6g |
Sodium | 0mg |
Potassium | 220mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 8% |
Iron | 6.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning