Verified
Calories in Nuts to you - Almond Butter
Calories and macros
190
Cal
12%
6g
Carbs79%
18g
Fat10%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 tablespoon
Nutritional info
Carbs | 6g |
Dietary Fiber | 1g |
Sugars | 0g |
Fat | 18g |
Saturated | 2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 5g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 8% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
190 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning