Calories in First Alternative Co-op - almond butter
Calories and macros
177
Cal
12%
6g
Carbs79%
17g
Fat8%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 28 gram
Nutritional info
Carbs | 6g |
Dietary Fiber | 1g |
Sugars | -- |
Fat | 17g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
177 calories
27
Minutes of Cycling18
Minutes of Running1
Hour of Cleaning