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Calories in Lawson - Almond and Fish

Calories and macros

260

Cal

16%

10.7g

Carbs
58%

16.6g

Fat
26%

16.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10.7g
Dietary Fiber0g
Sugars0g
Fat16.6g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein16.8g
Sodium293mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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