Verified
Calories in - Albóndigas De Lucio
Calories and macros
586
Cal
7%
10.6g
Carbs82%
53g
Fat10%
14.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 quenelles with sauce
Nutritional info
Carbs | 10.6g |
Dietary Fiber | 0.7g |
Sugars | 3.5g |
Fat | 53g |
Saturated | 32.8g |
Polyunsaturated | 2.6g |
Monounsaturated | 13.9g |
Trans | 1.8g |
Protein | 14.8g |
Sodium | 532.3mg |
Potassium | 337.1mg |
Cholesterol | 271mg |
Vitamin A | 56.5% |
Vitamin C | 3.5% |
Calcium | 15% |
Iron | 6.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
586 calories
1.5
Hours of Cycling1
Hour of Running3.6
Hours of Cleaning