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Calories in Ålands Mejeriet - Ahvenanmaan Kermajuusto

Calories and macros

410

Cal

13%

15g

Carbs
67%

35g

Fat
20%

23g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs15g
Dietary Fiber--
Sugars0g
Fat35g
Saturated20g
Polyunsaturated--
Monounsaturated--
Trans--
Protein23g
Sodium780mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

410 calories

cycling image

1

Hour of Cycling

running image

41

Minutes of Running

cleaning image

2.5

Hours of Cleaning

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