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Calories in Ensure - Active Muscle Health - Strawberry

Calories and macros

250

Cal

48%

30g

Carbs
29%

8g

Fat
24%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber0g
Sugars23g
Fat8g
Saturated1.5g
Polyunsaturated4g
Monounsaturated2.5g
Trans0g
Protein15g
Sodium240mg
Potassium560mg
Cholesterol10mg
Vitamin A25%
Vitamin C50%
Calcium35%
Iron25%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

250 calories

cycling image

38

Minutes of Cycling

running image

25

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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