Verified

Calories in A&W - A&w Hamburger

Calories and macros

380

Cal

34%

33g

Carbs
44%

19g

Fat
22%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33g
Dietary Fiber3g
Sugars6g
Fat19g
Saturated6g
Polyunsaturated0g
Monounsaturated0g
Trans0.5g
Protein21g
Sodium860mg
Potassium0mg
Cholesterol55mg
Vitamin A2%
Vitamin C2%
Calcium15%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

380 calories

cycling image

58

Minutes of Cycling
running image

38

Minutes of Running
cleaning image

2.3

Hours of Cleaning
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