Calories in Biftec (Steak) De Livestrong.Com - 85 g
Calories and macros
178
Cal
--
Carbs5.4g
Fat30g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 85 g
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Nutritional info
Carbs | -- |
Dietary Fiber | -- |
Sugars | -- |
Fat | 5.4g |
Saturated | 1.9g |
Polyunsaturated | 0.2g |
Monounsaturated | 2.1g |
Trans | -- |
Protein | 30g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
178 calories
27
Minutes of Cycling
18
Minutes of Running
1
Hour of Cleaning
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