Calories in Jersey Mikes - #7 Turkey, Provolone and Mayo
Calories and macros
780
Cal
29%
57g
Carbs48%
41.9g
Fat22%
43.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 Sanwich
Nutritional info
Carbs | 57g |
Dietary Fiber | 3g |
Sugars | 4.8g |
Fat | 41.9g |
Saturated | 10.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0.8g |
Protein | 43.8g |
Sodium | 2069mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
780 calories
1.9
Hours of Cycling1.3
Hours of Running4.7
Hours of Cleaning